Turkish White Bean Stew Recipe: Easy and Meatless

Turkish white bean stew recipe takes place in Top 10 Turkish Cuisine Favorites listes.

It’s been cooked very frequently at homes and in restaurants in Turkey.

This recipe has several variations (with meat, with chicken etc)

But I wish to cook it today in plain and meatless version because I believe that we can feel more the taste of the beans.

So I will prepare for you today Turkish white bean stew meatless version for 4 people.

It’s so comforting, filling and combinable with several accompaniments. 👌

I hope you try and like my Turkish white bean stew recipe for your family and loved ones.

If you’re ready, let’s get started! 👇👇👇

What is Turkish White Beans Dish?

Turkish white bean stew recipe, also known as “Kuru Fasulye,” is a popular and hearty dish in Turkish cuisine.

It’s a flavorful and comforting stew made with white beans, aromatic herbs, and spices.

The best part?

It’s completely meatless, making it a fantastic option for vegetarians and those looking for a plant-based meal.

The star ingredient of this dish is the white beans.

You can use varieties such as cannellini or navy beans, which are soaked and cooked until tender.

The beans have a creamy texture and absorb the delicious flavors of the stew.

To create the rich and aromatic base of the stew, chopped onions and minced garlic are sautéed until they turn beautifully golden and fragrant.

Tomato paste is added, along with a dash of spices like paprika, cumin, and dried thyme.

These ingredients come together to create a tantalizing aroma that fills your kitchen.

Once the onion and spice mixture has developed its flavors, the soaked and rinsed white beans are added to the pot.

The beans happily soak up all the savory goodness, resulting in a delicious combination of flavors.

To ensure the beans cook to perfection, vegetable broth or water is added to the pot.

The stew simmers on low heat, allowing the beans to soften and become tender.

You’ll want to occasionally stir the stew and check if it needs additional liquid.

If it’s getting too thick, you can simply add some hot water to keep the beans covered.

After about an hour of gentle simmering, the beans should be perfectly cooked and infused with the flavors of the stew.

It’s at this point that you can season the dish with salt and pepper to taste. T

hese final touches enhance the overall taste and bring all the elements together.

When it’s time to serve, you can garnish the Turkish white bean stew recipe with fresh parsley, adding a touch of freshness and vibrant color.

It’s typically enjoyed hot and pairs wonderfully with rice, bread, or a side salad.

So there you have it—a delightful meatless dish that showcases the beauty of Turkish cuisine.

It’s comforting, flavorful, and a testament to the delicious possibilities of vegetarian cooking.

Give it a try, and enjoy a taste of Turkish culinary tradition!

My 5 Pro Tips For You To Make The Best Turkish White Beans

Turkish White Beans Stew Recipe Ingredients

• 2 cups dried white beans (such as cannellini or navy beans)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons tomato paste
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon dried thyme
• 4 cups vegetable broth (or water)
• Salt and pepper to taste
• Fresh parsley for garnish

Preparation time: 10 minutes Cooking time: 1 hour 30 minutes

How To Cook Meatless White Beans Like A Pro?

PIN THIS EASY WHITE BEANS STEW RECIPE TO SAVE IT FOR LATER! 👇👇👇

1. Rinse the dried white beans and soak them in water overnight.

Alternatively, you can use the quick soak method by bringing the beans to a boil in a pot of water, removing from heat, and letting them soak for 1 hour.

Drain and rinse the soaked beans.

2.In a large pot, heat the olive oil over medium heat.

Add the chopped onions and sauté until they turn translucent and start to brown slightly.

3. Add the minced garlic, tomato paste, paprika, cumin, and dried thyme to the pot.

Stir well to combine the ingredients and cook for 2-3 minutes to enhance the flavors.

4. Add the soaked and rinsed white beans to the pot.

Stir them together with the onion mixture, coating the beans evenly.

5. Pour in the vegetable broth (or water) to cover the beans.

Increase the heat to high and bring the mixture to a boil.

Once boiling, reduce the heat to low and cover the pot with a lid.

Let the stew simmer for about 1 hour or until the beans are tender and cooked through.

Stir occasionally and check if more liquid is needed during cooking.

Add hot water as needed to keep the beans covered.

6. Once the beans are cooked, season the stew with salt and pepper to taste.

Simmer for an additional 10 minutes to allow the flavors to meld together.

7. Serve the Turkish white bean stew recipe hot, garnished with fresh parsley or dried red pepper.

What You Can Serve With Turkish White Beans?

1. Rice Pilaf With Vermicelli: Serve the stew with a side of fluffy and fragrant rice pilaf. The mild flavor of the rice complements the rich flavors of the stew, and the combination makes for a satisfying and complete meal.
2. Turkish Bread: A fresh loaf of Turkish bread, such as pide or simit, is a fantastic accompaniment to soak up the flavorful stew. Tear off pieces of the bread and use them to scoop up the beans and sauce. It adds a delightful texture and makes for a satisfying bite.
3. Cacık (Turkish Yogurt and Cucumber Dip): Cacık is a refreshing yogurt-based dip that pairs wonderfully with Turkish white bean stew recipe. It’s made by combining yogurt, finely chopped cucumber, garlic, fresh herbs like dill or mint, and a drizzle of olive oil. The cool and tangy nature of cacık provides a nice contrast to the warm and hearty stew.
4. Shepherd’s Salad: A classic Turkish Shepherd’s Salad, also known as Çoban Salatası, is a vibrant and refreshing side dish that complements the stew perfectly. It’s made with diced tomatoes, cucumbers, bell peppers, onions, and parsley, dressed with olive oil, lemon juice, and a sprinkle of sumac. The bright flavors and crisp vegetables of the salad balance out the richness of the stew.
5. Pickled Vegetables: Turkish cuisine often includes an array of pickled vegetables, such as pickled cucumbers, cabbage, or peppers. These tangy and crunchy pickles add a burst of acidity and texture that complements the creamy beans and adds a delightful contrast to the stew.

By adding these accompaniments to your Turkish white bean stew recipe, you’ll create a well-rounded and satisfying meal with a variety of flavors and textures.

Enjoy the combination that appeals to your taste buds the most!

Feel free to share your Turkish white bean stew recipe experience in the comments section below and don’t forget to follow my Pinterest boards right here 👉👉👉 turkishfoodpro

Hearthy Meatless White Beans Stew Recipe

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 1 hour hr 30 minutes mins

Resting Time 10 minutes mins

Course Dinner

Cuisine Turkish

Servings 4 people

Ingredients

  

• 2 cups dried white beans such as cannellini or navy beans
• 1 piece onion finely chopped
• 2 cloves garlic minced
• 2 tbsp tomato paste
• 2 tbsp olive oil
• 2 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon thyme dried
• 4 cups vegetable broth (or water)
• 2 teaspoon Salt and pepper this measurement may vary according to your preference.
• Fresh parsley for garnish optional

Instructions

 

• Rinse the dried white beans and soak them in water overnight.

  Drain and rinse the soaked beans.
  2 cups dried white beans
• In a large pot, heat the olive oil over medium heat.

  Add the chopped onions and sauté until they turn translucent and start to brown slightly.
  2 tbsp olive oil, 1 piece onion
• Add the minced garlic, tomato paste, paprika, cumin, and dried thyme to the pot.
  2 cloves garlic, 2 tbsp tomato paste, 2 teaspoon paprika, 1 teaspoon ground cumin, 1 teaspoon thyme
• Stir well to combine the ingredients and cook for 2-3 minutes to enhance the flavors.
• . Add the soaked and rinsed white beans to the pot.

  Stir them together with the onion mixture, coating the beans evenly.

   
• Let the stew simmer for about 1 hour or until the beans are tender and cooked through.

  Stir occasionally and check if more liquid is needed during cooking.

  Add hot water as needed to keep the beans covered.

   
  4 cups vegetable broth (or water)
• . Once the beans are cooked, season the stew with salt and pepper to taste.

  Simmer for an additional 10 minutes to allow the flavors to meld together.
  Fresh parsley for garnish, 2 teaspoon Salt and pepper
• Serve the Turkish white bean stew recipe hot, garnished with fresh parsley or dried red pepper. 

Keyword meatless, stew, turkish food, White beans